Post-Natal Massage

Post-Natal massage relaxes muscles, increases circulation, and lowers stress hormones, bringing both physical and emotional relief.

Massage in the postpartum period has benefits that not only help you recover from the birth but also extend well into your next pregnancy and birth experience. 

Structural changes in the body during pregnancy put stress on the weight bearing joints of the hips, pelvis and lower back. The labor and birth experience often causes lingering soreness in legs, back and shoulders and caring for a newborn puts strain on the back, neck and wrists. 

Benefits of postpartum massage can include:

* Reduction in muscle tension and soreness
* Reduction in postpartum swelling of feet and legs 
* Increased digestive function
* Better sleep
* Increased feeling of well being

To make an appointment, click on “make appointment”